LED phototherapy is a non-invasive treatment method that utilises specific wavelengths of light to stimulate natural cellular processes...

Palmarosa essential oil is delicately extracted through the gentle process of steam or water distillation from the verdant, aromatic blades

Lemongrass essential oil and it's therapeutic properties.

Styrax Benzoin (Benzoin Essential Oil) A surprisingly lovely, warming essential oil, perfect for cold winter days. As it's December at...

Get the lowdown on Eucalyptus globulus essential oil and its therapeutic properties.

Base oils I use in my aromatherapy practice for massage and bespoke products - an overview.

Basil essential oil (Ocimum basilicum) - all you need to know about this lovely oil, its therapeutic properties and how it is made.

All you need to know about grapefruit essential oil (Citrus paradisii).

One of the frequent questions I am asked is "where is the best place to buy essential oils from". This is your guide to buying and...

Geranium essential oil has many beneficial properties. It is a balancing oil...

As we become more and more mindful of our environment, what we eat, how much exercise we do, what toxins we are using in our household...

Piper Nigrum (Black Pepper Oil) Black Pepper essential oil is a "middle note" oil - in perfumery middle note oils work well to pull...

Citrus Bergamia (Bergamot Oil) Bergamot essential oil is mainly grown in the north and south of Italy and originates from South East Asia....

Prunus Armeniaca (Apricot Kernel) Oil This is a light, non-sticky oil that feels like silk on the skin. I use it mainly for my aroma...

Lavandula Angustifolia (Lavender Oil) I had to add it to my list - it's the bee's knees of essential oils! Lavender essential oil is one...

Boswellia Carterii (Frankincense Oil) A rather good looking small tree or shrub, the Frankincense tree produces a natural oleo gum resin....

Citrus Reticulata (Mandarin Oil) Oh, the smell of Christmas, when you peel your first mandarin and enjoy the sweet, citrus aroma which...

Prunus Amygdalus Dulcis (Sweet Almond) Oil - Organic Prunus Amygdalus Dulcis Oil is obtained from the ripe seed kernel of the Sweet...

Dalbergia Sissoo (Rosewood Oil) Not to be confused with Brazilian Rosewood (from the endangered Aniba Rosaeodora species), Dalbergia...

Are you looking to book your first massage treatment but are unsure which type of massage will best suit you? There are several...