Ocimum Basilicum (Basil Essential Oil)
With a fresh, spicy, herbaceous aroma, this is a lovely gem of an oil that made an appearance in several of my massage blends in May. Initially, the aroma is quite subtle (and not at all similar to fresh basil), but when warmed in a massage blend it can quickly overwhelm other scents in the blend, so the trick is to add basil in very low quantities as it packs a punch to the olfactory senses.
Extracted by steam distillation using the flowering herb.
Ocimum basilicum is a relatively safe oil to use, but it is recommended to use it in low concentrations in a blend to avoid skin sensitivity. Avoid during pregnancy.
Read on for some of the therapeutic benefits of basil essential oil...
Benefits
A natural antiseptic, basil can be used in a blend for acne, or to help calm insect bits. The chemical makeup of basil is such that it is believed to help repel insects.
An antispasmodic, basil soothes and supports the digestive system and helps relieve muscle aches and pains.
Uplifting making it useful for depression, stress, and concentration.
Said to help alleviate nerve pain, headaches, migraine and soothe sinusitis.
An emmenagogue, assisting with absent, scanty, or irregular periods.
Fun fact - used in soaps, cosmetics, and perfumes, as well as major food items. Used in China for kidney and stomach ailments and in the Far East (especially Ayurvedic traditions) for respiratory problems as well as an antidote to insect and snake bites.
Blends Well With
Bergamot, clary sage, lavender, lemon, lime, geranium, orange, peppermint, most other herbs.
Allergens
Linalool & Eugenol. Geraniol, Citronellol, and Limonene (usually less than 1%).
Essential Oil Safety:
Always read the EO safety guidance which should accompany your purchased bottle
Always dilute before use (seek advice for recommended quantities)
Avoid contact with the eyes/mucous membranes
In general do not use if pregnant without seeking advice
Do not use on children younger than 5 without seeking advice
Use lower dilutions for children/elderly
Ensure pets can leave the room if diffusing essential oils (they might not like the aroma as much as you do)
Keep out of reach of children and pets
If you have any medical conditions seek advice
Never ingest
Stop use immediately if you experience a reaction - inform your therapist and seek medical advice
If you are asthmatic or have any other lung condition, test your body response by smelling the caps of each oil before using to ensure the oils do not cause sensitivity.
Do not use basil essential oil during pregnancy. Use caution if you have very sensitive skin. Do not use in skin products for prolonged periods of time, avoid if epileptic.
References:
"Essential Oil Safety" by Robert Tisserand - E-book published by Elsevier Health Sciences
"The Encyclopaedia of Essential Oils" by Julia Lawless - Updated Edition (2014) published by Harper Thorsons
Get in touch if you'd like to smell any of the oils in my collection, create a bespoke blend, or book an Aromatherapy massage, hot stone treatment, or holistic facial.
Medical Disclaimer - The above information is intended for educational purposes only, and not to be taken as an endorsement or replacement for any particular medical health treatment. Please check with your health provider before embarking on any type of herbal treatment.
Contact:
camaromatherapy@gmail.com
Follow me:
Comments