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Treatments​
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Cancellation policy applies. Less than:
24 hours - billed for full payment
48 hours - £10 admin fee will be charged
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See below for full details of the different treatments available.
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AROMATHERAPY MASSAGE
Experience a soothing aromatherapy massage featuring premium, therapeutic essential oils blended with a carrier oil. This relaxing treatment uses Swedish massage techniques—kneading, flowing strokes, deep circular movements, and gentle joint manipulations. We'll work together to create a personalized essential oil blend just for you.
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Benefits of Aromatherapy Massage:
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Enhanced Relaxation: The calming effects of essential oils, combined with gentle massage techniques, help to reduce stress and promote a deep sense of relaxation.
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Mood Uplift: Essential oils can influence mood and emotional well-being, helping to alleviate symptoms of anxiety, depression, and stress.
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Improved Sleep: The soothing properties of the oils can aid in better sleep quality and help combat insomnia.
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Pain Relief: Aromatherapy massage can help relieve muscular tension, reduce pain, and improve overall comfort.
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Boosted Immunity: The therapeutic properties of essential oils support the immune system and aid in detoxification.
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Enhanced Circulation: The massage techniques, combined with aromatic oils, improve blood flow and lymphatic drainage.
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Increased Mental Clarity: Essential oils used in the massage can enhance mental clarity and focus, reducing feelings of mental fatigue.
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Skin Nourishment: Many essential oils have skin-rejuvenating properties that help improve the texture and appearance of the skin.
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Emotional Balance: Aromatherapy helps in balancing emotions and can be particularly beneficial for emotional well-being and mental health.
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Overall Well-being: This holistic approach not only addresses physical discomfort but also nurtures emotional and mental health, promoting a sense of overall well-being.
DEEP TISSUE MASSAGE
Immerse yourself in the transformative experience of deep tissue massage, where skilled hands work with profound precision to unravel old adhesions and reshape chronic patterns of tension. This therapeutic journey is designed to stretch and elongate the muscles, offering a multitude of benefits:
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Benefits of Deep Tissue Massage:
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Relieves Chronic Muscle Tension: Deep tissue massage targets the deeper layers of muscle and connective tissue, helping to alleviate long-standing tension and tightness.
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Reduces Chronic Pain: This technique is effective in managing chronic pain conditions, such as lower back pain, sciatica, and arthritis, by addressing the root causes of discomfort.
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Improves Posture: By releasing tight muscles and correcting imbalances, deep tissue massage can contribute to better posture and alignment.
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Enhances Flexibility: The deep pressure helps to stretch and lengthen muscles, improving overall flexibility and range of motion.
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Boosts Circulation: The massage techniques stimulate blood flow and lymphatic drainage, promoting better circulation and helping to reduce swelling.
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Dissolves Scar Tissue: Deep tissue massage can break down adhesions and scar tissue that may form from injuries or surgeries, aiding in the healing process.
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Supports Injury Recovery: The increased blood flow and reduced muscle tension can speed up the recovery process from injuries and enhance overall healing.
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Eases Stress and Anxiety: While more intense, deep tissue massage also provides relaxation benefits, helping to reduce stress levels and promote emotional well-being.
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Improves Athletic Performance: For athletes, deep tissue massage can help improve performance by reducing muscle soreness and enhancing overall muscle function.
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Promotes Overall Well-being: By addressing deep-seated muscle issues and promoting relaxation, deep tissue massage contributes to an overall sense of physical and mental well-being.
LED PHOTOTHERAPY
Glow up with my LED Phototherapy sessions! 🌟 Revitalise your skin with this advanced treatment that targets fine lines, acne, psoriasis, eczema, rosacea, pigmentation, boosts collagen, and reduces redness. Safe, non-invasive, and effective for all skin types. Book your session now and shine with confidence! 💫✨. You will find various options for treatments under the "Facials" section of my booking page.
AROMA HOT STONE MASSAGE
Experience ultimate relaxation with my hot basalt stone massage. This soothing treatment combines the warmth of heated stones with nourishing jojoba oil for a deeply therapeutic massage. Enjoy a blend of kneading, flowing strokes, circular movements, vibration, and tapping techniques that penetrate the fascia and muscles, easing aches and pains. For enhanced relaxation, consider extending your session to 90 minutes and pairing it with one of my other treatments.
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Benefits of Hot Stone Therapy:
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Deep Muscle Relaxation: The heat from the stones penetrates deeply into the muscles, helping to relieve tension and stiffness more effectively than traditional massage alone.
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Improved Circulation: The warmth of the stones helps to dilate blood vessels, enhancing blood flow and promoting better circulation throughout the body.
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Reduced Pain and Discomfort: Hot stone therapy can alleviate chronic pain conditions, muscle soreness, and joint discomfort by soothing and relaxing the affected areas.
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Stress Relief: The combination of heat and massage promotes a profound sense of relaxation, helping to reduce stress and anxiety levels.
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Enhanced Flexibility: The heat helps to loosen tight muscles and improve flexibility, making it easier to stretch and move.
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Improved Sleep Quality: The relaxing effects of hot stone therapy can aid in better sleep by reducing insomnia and promoting a more restful state.
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Detoxification: The heat helps to stimulate the lymphatic system, which can aid in the detoxification process and boost the body's natural ability to eliminate toxins.
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Better Emotional Well-being: The soothing warmth and gentle pressure of the stones can enhance mood, increase emotional balance, and provide a sense of overall well-being.
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Skin Benefits: The therapy can help improve skin tone and texture by increasing blood flow and promoting the removal of dead skin cells.
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Increased Energy Levels: By alleviating muscle tension and promoting relaxation, hot stone therapy can help rejuvenate your energy levels and improve overall vitality.
AROMA INDIAN HEAD MASSAGE/UPPER BODY MASSAGE
Indulge in the deeply calming embrace of this enchanting treatment, rooted in the timeless wisdom of ancient Indian Ayurveda.
This serene experience offers a comprehensive upper body treatment, tenderly addressing the upper back, neck, shoulders, scalp, and face.
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Delight in a host of benefits, including soothing relief from insomnia, anxiety, and depression, as well as preventing migraines and headaches (please reschedule if you are currently experiencing these symptoms).
This ritual not only nurtures healthy hair growth and supports detoxification but also invigorates your memory and energy levels. If you prefer to keep your hair free from oils, kindly let me know at the start of your appointment.
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Book in for an Upper Body Massage and we'll decide together on the best treatment for you.
AROMA FACIAL WITH LED PHOTOTHERAPY
Experience a luxurious aromatherapy facial featuring premium, plant-based ingredients. Your session starts with a gentle cleanse and exfoliation, followed by medically approved LED phototherapy. We then complete the treatment with a revitalising face, neck, and shoulder massage using a custom-blended face oil created just for you. Plus, take home a 10ml bottle of this bespoke face oil to extend your rejuvenation at home.
MANUAL LYMPHATIC DRAINAGE (MLD)
Manual Lymphatic Drainage (MLD) is a gentle, therapeutic treatment designed to stimulate the body’s lymphatic system, aiding in the removal of waste and toxins while boosting immune function.
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This delicate technique is particularly beneficial for those frequently affected by colds and flu, individuals with a sedentary lifestyle, and anyone experiencing puffiness or swelling. It is also noted for its positive impact on problem skin, chronic low energy, stress, insomnia, and various chronic conditions.
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The benefits of MLD include a renewed sense of vitality, reduced water retention, and enhanced support for the body’s natural healing processes. Embrace this soothing treatment for an overall boost in health and well-being.
PREGNANCY MASSAGE
Experience a deeply calming and soothing massage designed to alleviate aching muscles and fatigue. This treatment is especially beneficial for reducing swelling in the legs and ankles and is ideal for those in their second and third trimesters. The massage can be performed seated or side-lying, adjusted to ensure your comfort.
Please consult your healthcare provider before scheduling your appointment.
This massage is not suitable for high-risk pregnancies or the first trimester.
THERMO AURICULAR THERAPY
Also known as ear candling, this treatment offers a choice of a 60-minute session that includes a face, neck, and scalp massage, or a 30-minute extension to your regular massage (for a total of 90 minutes—please book accordingly and email me to confirm).
Ideal for:
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Hayfever/rhinitis
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Headaches/migraines/sinusitis
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Ear irritation
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Tinnitus (ringing in the ears)
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Compacted ear wax
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Pressure regulation and balance
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Stress relief
Benefits:
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Leaves you feeling light, calm, and clear-headed
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Provides a relaxing, soothing experience
What to Expect:
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Lie back comfortably and enjoy some music as the candle is gently placed in the ear canal and lit. The candle is held vertically to ensure stability, producing a pleasant crackling sound and warm sensation. After completing one side, you'll turn over for the same process on the other side. Rest assured, nothing from the candle will drip into the ear, and while no wax is extracted during the treatment, you may notice some loosening the day after if you’re congested.
NATURAL SKINCARE PRODUCTS
We start with a comprehensive consultation to assess your overall health and lifestyle. Based on this, I’ll recommend the best home care products tailored to your specific needs.
